Psychology & Health

  • boktitel

    A Child is Born

    Hamberger, Lars
    Nilsson, Lennart

    When it was first published fifty years ago, Lennart Nilsson’s A Child is Born broke astonishing new ground, offering an unprecedented glimpse of life inside the womb. Packed with breathtaking photographs, this ... Show Book

  • boktitel

    FOOD

    Jonsson, David

    Have you ever trained towards a fitness goal but felt that after a while you weren’t making any progress? That could be because you weren’t using the ultimate training tool - food.
      The right food can be your be ... Show Book

  • boktitel

    52 Paths to Mindfulness

    Schenström, Ola

    Mindfulness is all about being present in the now, listening to yourself and to your body’s signals and being attentive to your needs. But there’s no quick fix to Mindfulness, it requires regular practice.
      In < ... Show Book

  • boktitel

    My Child Online

    Dufva, Maria

    Nowadays, just about every 10 year old has a smartphone and spends an average of three hours a day playing online games. And 15 % of all 2 year olds use the Internet on a daily basis. Yet we still ask our children mor ... Show Book

  • boktitel

    Paolos Yoga

    Roberto, Paolo

    In Paolo’s Yoga, Paolo Roberto demystifies yoga as a form of exercise and emphasizes the fact that all of us have different approaches to it. To Paolo, yoga is a lifestyle. It works whether you do it for your h ... Show Book

  • boktitel

    Step Workout

    Sjöström, Sofia

    Steps or hills are perfect for short, intensive interval training using just your own body weight. These bursts of exercise give your body exactly what it needs - masses of strength and fitness - but don’t take much t ... Show Book

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